kavitadesai.life

 
 
July 30, 2020

July 30, 2020

Health Benefits of Colocasia Leaves (Taro/ Elephant Ear) + Recipe

I am always looking for ways to eat more leafy greens beyond the usual kale, spinach and lettuce. I am sure many of you have heard of the taro root, but less familiarly used are the leaves of the Colocasia Esculenta (Taro or Elephant Ear) plant. 

June 29, 2020

June 29, 2020

Green Smoothie

The Canadian Food Guide recommends 7-8 servings of fruit and veggies daily. I don’t know about you, but sometimes it’s hard to squeeze that into my day! So I’m sharing my quick and easy recipe for my green smoothie, that contains so many healthy fruits and vegetables…

July 3, 2020

July 3, 2020

About my mom…

My mom’s battle with Alzheimer’s finally came to an end yesterday. I’ll never forget the date and time I got ‘the call’: July 2, 2020 at 2 am. I knew as soon as the phone rang who it was and what it meant. My sweet Momma was finally free from this disease that had imprisoned her for so many years…

August 15, 2019

August 15, 2019

First Gallery Showing!

You’re invited to my first solo art exhibit entitled “Lost in Thought”. The exhibit will showcase a variety of my latest works, where each piece of art is meant to evoke conversation and stimulate thought.